- Hypertrophy Specific Training
- Physiology: HST
Универсальный русско-английский словарь. Академик.ру. 2011.
Hypertrophy Specific Training
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Hypertrophy-specific Training — (HST) is a method of strength training intended to induce muscle growth, or hypertrophy , in its practitioners. The method was popularized following an October 2000 ThinkMuscle newsletter article by fitness writer Bryan Haycock, which discussed… … Wikipedia
Hypertrophy Specific Training — Beim Hypertrophy Specific Training (HST – deutsch: hypertrophiespezifisches Training) handelt es sich um ein Trainingsprinzip im Bodybuilding und im Kraftsport, das sich durch kurze, aber häufige Trainingseinheiten auszeichnet. Im Gegensatz zu… … Deutsch Wikipedia
Hypertrophy — Classification and external resources MeSH D006984 … Wikipedia
Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… … Wikipedia
Muscle memory (strength training) — For the term muscle memory as related to motor learning, see Muscle memory. Muscle memory has been used to describe the observation that various muscle related tasks seem to be easier to perform after previous practice, even if the task has not… … Wikipedia
Left ventricular hypertrophy — Classification and external resources A heart with left ventricular hypertrophy in short axis view ICD 10 I … Wikipedia
High intensity training — (HIT) is a form of strength training popularized in the 1970s by Arthur Jones of Nautilus and MedX fame. Everything of any value related to exercise can be stated in less than a thousand words, can, in fact, be fairly well covered in only a few… … Wikipedia
Muskelaufbau (Bodybuilding) — Muskelaufbau bezeichnet eine Vergrößerung der Muskulatur, die durch Belastungen bei zielgerichtetem Training wie z. B. Bodybuilding oder Bodyshaping oder durch andersartige erhöhte physische Widerstände (Sport, Arbeit etc.) ausgelöst wird.… … Deutsch Wikipedia
Hipertrofia muscular — Células de tamaño normal (A), Hypertrofia (B), Hiperplasia (C) y combinación de ambos (D). La hipertrofia muscular es el nombre científico dado al fenómeno de crecimiento en tamaño de las células musculares,[1] lo que supone un aumento de tamañ … Wikipedia Español
Max-OT — (maks’ ô’ tê) is an intense weight training concept/program which revolves around the idea of exercising using heavy weights at low repetitions with some rest between the sets. Max OT is built on the concept of maximizing the efficiency of each… … Wikipedia
Nutrición culturista — Uno de los objetivos de la nutrición culturista es el favorecimiento del fortalecimiento y crecimiento de los músculos. La nutrición culturista es una rama especializada de la nutrición deportiva encargada de proporcionar las mayores prestaciones … Wikipedia Español
